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New 7-Day Express Program

Academy Vitality – is a French-Latvian weight correction center. It was founded in 2013 by a French businessmen Philippe Denain. Academy Vitality is one of a kind Center in the Baltics and probably in world, where the weight loss process takes place in full isolation from any temptations (wrong types of food, sweets and alcohol) in a spacious 180 ha property under strict specialist supervision. There are two fully set all-inclusive programs that are part of the weight loss/correction process – Main Program and 7-Day Express Program, they both include balanced meals 5 times a day, regular physical exercise and body and facial treatments. For your convenience there is WiFi coverage at the entire property and guest parking lot.

NEW 7-Day Express Program


We have improved our Express Program. Now it includes a huge list of services you can read about on our website.

7-Day Express Program – is a new approach in the weight correction, it was built on the basis of the Main Program. It is an intensive treatment that includes balanced meals 5 times a day, regular physical exercise and body and facial treatments using professional cosmetics. The goals for this program could differ – from urgently getting in shape for an important event (celebration, photoshoot, corporate party) to being a starting point for a new lifestyle and recreation, when you combine what is good for you with what you enjoy.

Booking duration: 7 days.

The cost of accommodation completely depends on the type of room you would like to stay at. The whole program is based on All-inclusive principle – accommodation, meals, all activities, treatments and entertainment are included in the price.

What is included in the New 7-Day Express Program?


Accommodation (8 types of rooms are available, single or double rooms)

Balanced meals 5 times a day

Doctor consultations

Body composition analysis using bio-impedance method

Cardiogram

Permissible exercise load calculation

Charging (every morning)

Full body massage on cosmetics “Pevonia” (activator, oil, massage and fixing cream) – 6 procedures

Full body massage (with grape seed massage oil) – 1 procedure

Wrap – 6 procedures (“Green coffee” (3 procedures) + “Wine wrap” (1 procedures) + “Amber wrap” (1 procedures) + “Chocolate Wrap” (1 procedure (included in “Full body 4 hands massage”)

Full body peeling “Sparkling skin “(honey, tea, infrared sauna + scrub of high abrasiveness – 2 procedures (included in “Wine wrap” and “Amber wrap”)

Hydro massage – 5 procedures

Facial massage with a moisturizing mask (cosmetics and mask “SOTHYS”) + lymphatic drainage of legs – 2 procedures

Modeling facial massage with lifting mask (cosmetics and mask “SOTHYS”) + lymphatic drainage of legs – 2 procedures

Vacuum facial massage with deep moisturizing mask (cosmetics and mask “SOTHYS”) + lymphatic drainage of legs – 2 procedures

“Algo Vital” face mask SCHRAMMEK cosmetics + firm “Norden cosmetics” Anti-age mask cosmetics) – 1 procedure

2 days on the TUM (5 meals a day buckwheat, corn or zucchini TUM )

Nordic walking (1 hour once a day)

Exercise using biomechanical stretching stimulation machine (“Nazarov apparatus”, supplementary to fitness) according to doctor’s recommendation

Sauna and swimming pool is available every day (6pm to 10pm)

Football, tennis (cannon), basketball, table tennis and football, catamaran sailing, kayaking (ask administrator for equipment)

Fishing (possible with your own gear)

ADDITIONAL PAID SERVICES

You can view additional paid services price here.

DAILY SCHEDULE


07:30
Waking up
08:00 — 08:15
Morning weighing
08:20 — 09:00
Morning exercise
09:00 — 09:30
First breakfast
09:30 — 10:10
First Nordic walk
10:15 — 10:45
Hydro massage
11:00
Second breakfast
11:30 — 12:30
Aqua aerobics
12:40 — 13:40
Full body massage
13:40
Lunch
14:10 — 15:10
Facial massage, lymphatic-drainage boots, DMK mask
15:30 — 16:30
Nordic walking
16:40 — 18:10
Wrapping
18:10
Snack
18:30 — 19:30
Sauna, swimming pool (optional)
19:30
Dinner
20:00 — 22:00
20:00 - 22:00 Sauna, swimming pool (optional)
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